Our Experiences
SUP Lesson
We tailor every lesson to what the individual wants to get out of their experience. Just because it says stand up doesn’t mean you have to. Most skills taught can be done from a sitting, kneeling, or standing position.
Topics Covered:
Basic safety and preparation
Body position and balance
Paddle grip and stroke mechanics
Turning and maneuvering
Efficiency and endurance techniques
Environmental and etiquette considerations
1: $75 2-3: $60/ea. 4-6: $50/ea.
Prices include board/pfd/paddle/dry bag rental. Bring your own board/paddle/pfd and SAVE $10. Six participants max per instructor. Please inquire about larger group needs.
Join us for a leisurely 90 minute paddle at sunset.
$30 + $10 for lights
Prices include board/pfd/paddle rental. Bring your own board/paddle/pfd and SAVE $10. Six participants max per instructor. Please inquire about larger group needs. For an out of this world experience, check out our color changing (under-the-board) lights*.
*5 sets of lights currently available at La Crosse location.
Sunset SUP
Full Moon SUP
A chill 2 hour evening paddle under the moon and stars. Splurge and get the color-changing (under-the-board) lights*. It’s totally awesome you’ll love it.
$30 + $10 for lights
Prices include board/pfd/paddle rental.
*5 sets of lights currently available at La Crosse location.
Dates for full moon paddles 2026: July 29th, August 28th, September 26th, October 26th (if it’s not cold out)
River SUP Adventures
SUP with us down the Black River in Wisconsin, a great place to learn the ropes of being on a SUP in a moving waterway. There are also some fun canoe trails throughout the region as well. In Arkansas, explore Beaver Lake, check out the Illinois River, or maybe even Little Sugar Creek when water levels are good. Nice and easy-going floats with occasional fun spots (class I rapids) depending on water levels.
Contact us for information and pricing.
PaddleFit® CORE
Engage your whole body in this on-water 45-minute SUP fitness class focused on core strength and balance. You’ll use muscles you forgot you had. You’re gonna work and you’re gonna love it. Come see the fitness benefits of SUP!
1: $25 2-3: $20/ea. over 4: $15/ea.
Bring your own board/paddle/pfd and SAVE $5. Six participants max per instructor. Please inquire about larger group needs.
Paddle with us!
Try a lesson. Take a class. Have an adventure.
Custom programming available.
Rescheduling: Due to ever changing weather and water conditions a class or lessons may be rescheduled or moved to a different location. We will do our absolute best to find a time and date that works for you. If we are unable to work out a day and time, you will be fully refunded.
Cancellation Policy:
48 hrs or more notice - full refund
24 hrs notice - 50% refund
less than 24 hrs notice - no refund